This category includes both physical and mental health. The usual categories found on a wheel of life are: But you can add more or change the category names to suit the needs of a particular coaching session or client. The life balance wheel also helps people prevent problems from occurring through active participation in the coaching process to implement proactive strategies to living a better life.Īlthough you can add or remove categories at your discretion depending on the client, or on your own life, a life balance wheel or wheel of life usually has eight categories.

The wheel of life assessment is not just for someone seeking more balance, it helps the client and become more self-aware, focused, and reassess their purpose in life as their coach facilitates conversations around each part of the wheel. Once filled, both the coach and the client have a clear view of how balanced the client’s life is and how satisfied they are from a particular area of life. They start by making a ‘wheel’ of pre-defined categories of life, like health, leisure, career, etc., and then ask the clients to assign a numeric value to the degree of satisfaction they derive from each area. This, in turn, allows a coach to ascertain the coaching priorities and gauge the level of satisfaction that an individual is deriving from a particular aspect of their life.Ĭoaches use the life balance wheel to assess the balance in someone’s life. The Wheel of Life is one of the best coaching tools out there that allows a coach to assess their client in a meaningful manner. Curious about the life balance wheel and want to know more about this coaching assessment? We’ll explain all about it, how you can use it and how it can help you enjoy your life without compromises. Visualizing the Wheel of Life with a coach can help you focus on key areas that are out of balance on the wheel of life so you can make improvements where necessary. It is extremely easy to use and can help one live one life to the fullest by quickly visualizing key areas in life that are out of balance. The Wheel of Life is one of the most recognized coaching tool.

My wheel of life